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3 Tips to Help You Get Started on the 21 Day Fix Diet
1. Create a Meal Plan For Yourself
Diets are much easier when you create a meal plan for yourself. Make a meal plan each week (with the help of the 21 day fix containers) and do a big grocery shop at the start of each week to ensure you have the proper food for the week ahead.
Diets are much easier when you create a meal plan for yourself. Make a meal plan each week (with the help of the 21 day fix containers) and do a big grocery shop at the start of each week to ensure you have the proper food for the week ahead.
2. Follow a 21 Day Fix Food List
Just like any diet, there are foods you should and shouldn’t eat on the 21 day fix diet meal plan. Follow a 21 day fix food list like this one to stay on track!
Just like any diet, there are foods you should and shouldn’t eat on the 21 day fix diet meal plan. Follow a 21 day fix food list like this one to stay on track!
3. Make Prep Your Best Friend
Another great way to be successful on a diet is to prep your food for the week ahead. Hard boil eggs, pre-cut veggies, stock up on berries and fruits that don’t need to be cut, and cook make-ahead meals on Sundays!
Another great way to be successful on a diet is to prep your food for the week ahead. Hard boil eggs, pre-cut veggies, stock up on berries and fruits that don’t need to be cut, and cook make-ahead meals on Sundays!
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